The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (A New Harbinger Self-Help Workbook)

Martin M. Antony PhD Shyness Social Anxiety Workbook Reviews Summary

Ratings Breakdown

Rated 4.6 by 546 people

Pros from Reviews

  • Useful
  • Helpful exercises
  • Insightful content
  • Easy to read format
  • Insights into standing up for yourself
  • Comprehensive content
  • Great for tackling social anxiety
  • Informative

Cons from Reviews

  • Intense sales-pitch for CBT
  • Not new information

Notable Features

Proven Techniques
Step-by-Step
Overcoming Fear
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