Martin M. Antony PhD Shyness Social Anxiety Workbook Reviews Summary
Ratings Breakdown
Rated 4.6 by 546 people
Pros from Reviews
- Useful
- Helpful exercises
- Insightful content
- Easy to read format
- Insights into standing up for yourself
- Comprehensive content
- Great for tackling social anxiety
- Informative
Cons from Reviews
- Intense sales-pitch for CBT
- Not new information
Notable Features
Proven Techniques
Step-by-Step
Overcoming Fear
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