Ratings Breakdown
Rated 4.6 by 1,572 people
Pros from Reviews
- Comprehensive information
- Useful coping strategies
- Encourages self-reflection
- Game changer for anxiety
- Helps understand anxiety
- Practical tools for recovery
- Accessible for non-professionals
Cons from Reviews
- Dense content
- Used book sold as new
Notable Features
Revised Edition
488 Pages
Popular Psychology
High Rating
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