The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

by William J. Knaus EdD - Cognitive Behavioral Workbook for Anxiety Reviews Summary

Ratings Breakdown

Rated 4.5 by 864 people

Pros from Reviews

  • Practical advice
  • Structured activities
  • Quality information
  • Encourages self-reflection
  • Easy to follow
  • Useful for therapy sessions
  • Empowering
  • Engaging activities

Cons from Reviews

  • Simplistic for some

Notable Features

Step-By-Step Program
Anxiety Workbook
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