Ratings Breakdown
Rated 4.7 by 751 people
Pros from Reviews
- Thorough and progressive
- Well written and illustrated
- Clear step-by-step instructions
- Suitable for all skill levels
- Realistic approach to fitness
- Good for serious exercisers
Cons from Reviews
- Missing gymnastic rings info
- Lacks workout creation guidance
- Not enough advanced training details
- Nutrition section could improve
Notable Features
Bodyweight Exercises
Scalable Difficulty
500+ Photos
Safe Training
Transferable Strength
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