Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Laura Plumb Ayurveda Cooking for Beginners Reviews Summary

Ratings Breakdown

Rated 4.6 by 1,167 people

Pros from Reviews

  • Comprehensive Ayurvedic resource
  • Easy and delicious recipes
  • Encourages kitchen experimentation
  • Well organized and aesthetically pleasing
  • Accessible for beginners
  • Practical for daily use
  • Includes helpful anecdotes
  • Supports mindful eating

Cons from Reviews

  • Lacks food images
  • Too many recipes
  • Minimal Ayurvedic principles
  • Simplistic introductory information

Notable Features

Ayurvedic Overview
Body Type Guidance
100+ Recipes
Seasonal Meal Plans
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