Seth J. Gillihan PhD Cognitive Behavioral Therapy Workbook Reviews Summary
Ratings Breakdown
Rated 4.6 by 8,431 people
Pros from Reviews
- Very helpful
- Insightful
- User-friendly format
- Life-changing
- Empowers self-therapy
- Great counseling tool
- Interesting content
Cons from Reviews
- Some pages are blurry
- Not interactive enough
- Very clinical
Notable Features
Beginner-friendly
User-friendly
Time-efficient
7-week plan
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