Rockridge Press The Mediterranean Diet for Beginners Reviews Summary
Ratings Breakdown
Rated 4.2 by 8,599 people
Pros from Reviews
- Clear explanations
- Easy recipes
- Great for beginners
- Short and concise
- Informative history
- Quick meal prep
- Convenient recipes
Cons from Reviews
- No pictures
- Limited recipes
Notable Features
40 Recipes
7-Day Meal Plan
Heart-Healthy
Lifestyle Guide
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