The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Rockridge Press The Mediterranean Diet for Beginners Reviews Summary

Ratings Breakdown

Rated 4.2 by 8,599 people

Pros from Reviews

  • Clear explanations
  • Easy recipes
  • Great for beginners
  • Short and concise
  • Informative history
  • Quick meal prep
  • Convenient recipes

Cons from Reviews

  • No pictures
  • Limited recipes

Notable Features

40 Recipes
7-Day Meal Plan
Heart-Healthy
Lifestyle Guide
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