No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]

Matt Frazier No Meat Athlete: A Plant-Based Nutrition and Training Guide Reviews Summary

Ratings Breakdown

Rated 4.6 by 265 people

Pros from Reviews

  • Great information
  • Inspirational guide
  • Useful for athletes
  • Variety of recipes
  • Practical tips for running
  • Resource for healthy eating
  • Whole food recipes
  • Good for beginners

Cons from Reviews

  • Lacks color photos
  • Not suitable for all diets
  • Too simplistic for experts
  • Complicated recipes
  • Overgeneralized athlete term
  • Boring for some readers
  • Limited evidence presented
  • Ideology may not appeal

Notable Features

Plant-Based Recipes
Training Guide
Beginner Friendly
Expanded Edition
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