Ratings Breakdown
Rated 4.6 by 400 people
Pros from Reviews
- Informative and motivational
- Clear and easy read
- Great for beginners
- Practical recipes provided
- Non-judgmental approach
- Covers various topics
- Inspires goal setting
- Accessible for all fitness levels
Cons from Reviews
- Not for experienced runners
- Limited advanced training info
- Lacks in-depth nutritional science
- May not appeal to all diets
Notable Features
Plant-based diet
Fitness guidance
Vegan recipes
Motivational insights
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