No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self

Matt Frazier No Meat Athlete Reviews Summary

Ratings Breakdown

Rated 4.6 by 400 people

Pros from Reviews

  • Informative and motivational
  • Clear and easy read
  • Great for beginners
  • Practical recipes provided
  • Non-judgmental approach
  • Covers various topics
  • Inspires goal setting
  • Accessible for all fitness levels

Cons from Reviews

  • Not for experienced runners
  • Limited advanced training info
  • Lacks in-depth nutritional science
  • May not appeal to all diets

Notable Features

Plant-based diet
Fitness guidance
Vegan recipes
Motivational insights
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