by Russ Harris - The Happiness Trap: A Guide to ACT Reviews Summary
Ratings Breakdown
Rated 4.6 by 5,101 people
Pros from Reviews
- Life-changing content
- Practical exercises
- Informative and useful
- Combines useful techniques
- Easy to understand
- Well thought out
- Scientific context
- Challenges to immerse
Cons from Reviews
- Chatty presentation
Notable Features
Empowering
Techniques
Second Edition
Expanded Content
Additional Topics
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