Ratings Breakdown
Rated 4.4 by 787 people
Pros from Reviews
- Comprehensive guide with practical tips
- Clear and concise writing style
- Provides actionable recommendations
- Includes useful worksheets
- Empowering and informative content
- Offers strategies for reaching goals
- Rich instructions for lifestyle changes
- Motivational ideas and tips
Cons from Reviews
- Not enough recipes
Notable Features
Lifestyle Reset
Stop Prediabetes
Prevent Chronic Illnesses
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