Marsha M. Linehan DBT Skills Training Handouts and Worksheets Reviews Summary
Ratings Breakdown
2%
1%
4%
9%
84%
Rated 4.7 by 8,121 people
Pros from Reviews
- Increase resilience
- Teaches life skills
- Helps understand oneself
- Improves relationships
- Mindfulness training
- Positive thinking
- Recognize and regulate emotions
- Valuable for self-help
Cons from Reviews
- Requires therapist guidance
- Cumbersome and heavy
- May not be enough on its own
Notable Features
225 handouts
Worksheets
Teaching notes
Clinical examples
Case examples
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