by Alex Soojung-Kim Pang Rest Reviews Summary
Ratings Breakdown
Rated 4.4 by 1,002 people
Pros from Reviews
- Insightful on rest-work balance
- Offers actionable insights
- Encourages deliberate rest
- Highlights importance of physical activity
- Emphasizes creativity stimulation
- Provides historical examples
- Includes scientific explanations
- Promotes mental and emotional well-being
Cons from Reviews
- Lengthy with excessive examples
Notable Features
Paperback
336 pages
Exercise & Fitness
Creativity & Genius
Popular Psychology
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