A Toolkit for Modern Life: 53 Ways to Look After Your Mind

Emma Hepburn A Toolkit for Modern Life Reviews Summary

Ratings Breakdown

Rated 4.7 by 541 people

Pros from Reviews

  • Accessible mental health guide
  • Valuable information with exercises
  • Clear explanations with illustrations
  • Relatable content for all
  • Great strategies for health
  • Enjoyable read with witty charm
  • Useful toolkit for modern life
  • Marvellous illustrations capturing key messages

Cons from Reviews

    None found

Notable Features

Self-Help
Mind Care
53 Ways
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