Ratings Breakdown
Rated 4.4 by 762 people
Pros from Reviews
- Informative research in simple language
- Insights on health vs science
- Separates fact from conjecture
- Realistic health advice
- Covers typical health components
- Well-written and interesting
- Practical tips based on research
- Easy to read
Cons from Reviews
- Nothing new for some readers
- Outdated information on veganism
- Contradictory evidence discussed
Notable Features
Science-Based
Longevity Insights
Health Improvement
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