Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani Self-Care for People with ADHD Reviews Summary

Ratings Breakdown

Rated 4.7 by 361 people

Pros from Reviews

  • Great ideas
  • Easy read
  • Real strategies
  • Practical exercises
  • Short chapters
  • Tailored to ADHD
  • Relevant topics
  • Easy to understand

Cons from Reviews

  • Poor physical copy
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