Sasha Hamdani Self-Care for People with ADHD Reviews Summary
Ratings Breakdown
Rated 4.6 by 457 people
Pros from Reviews
- Easy to read
- ADHD-friendly layout
- Practical self-care tips
- Written by an expert
- Encouraging and validating
- Short, digestible sections
- Addresses serious challenges
- Motivating and relatable content
Cons from Reviews
- Poor physical copy quality
- Texture aversion issues
Notable Features
Practical Tips
Stress Relief
Self-Prioritization
ADHD Focus
Motivational
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