by Matthew Walker - Why We Sleep Reviews Summary
Ratings Breakdown
Rated 4.7 by 31,317 people
Pros from Reviews
- Informative overview of sleep
- Life-changing insights
- Thorough scientific review
- Importance of quality sleep
- Wide range of sleep topics covered
- Engaging and entertaining
- Eye-opening information
- Empathy for different sleep patterns
Cons from Reviews
- Dense scientific content
- Excessive detail in writing
Notable Features
Insightful
Informative
Research-based
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