Frederic Delavier Strength Training Anatomy Workout Reviews Summary
Ratings Breakdown
Rated 4.7 by 1,082 people
Pros from Reviews
- Great illustrations
- Informative for all levels
- Clear explanations
- Motivational content
- Home workout focus
- Detailed anatomy insights
- Optimizes workout routines
Cons from Reviews
- Inappropriate female depictions
Notable Features
200+ Exercises
Full-Color Illustrations
Science-Based Programs
Home or Gym Use
Targeted Conditioning
You might also be interested in: