Learned Optimism

Martin E. P. Seligman - Learned Optimism Reviews Summary

Ratings Breakdown

Rated 4.4 by 2,957 people

Pros from Reviews

  • Insightful toolkit for self-evaluation
  • Scientifically proven methods
  • Life-changing, eye-opening
  • Concrete examples and tools
  • Great condition upon arrival
  • Profound effect, tools for change
  • Excellent for coaches
  • Based on scientific discoveries

Cons from Reviews

  • Complex terminology at times
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