Ratings Breakdown
Rated 4.5 by 322 people
Pros from Reviews
- Life-changing insights
- Scientifically explained anxiety
- Easy to comprehend
- Eye-opening brain approach
- Effective techniques
- Clear CBT method
- Enlightening message
- Useful for clinical psychology
Cons from Reviews
- Repetitive examples
- Outdated information on drugs
Notable Features
Self-Help
Mental Health
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