Anxiety and Panic: How to reshape your anxious mind and brain (The Flag Series)

Dr. Harry Barry Anxiety and Panic Book Reviews Summary

Ratings Breakdown

Rated 4.5 by 322 people

Pros from Reviews

  • Life-changing insights
  • Scientifically explained anxiety
  • Easy to comprehend
  • Eye-opening brain approach
  • Effective techniques
  • Clear CBT method
  • Enlightening message
  • Useful for clinical psychology

Cons from Reviews

  • Repetitive examples
  • Outdated information on drugs

Notable Features

Mental Health
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