Andy Puddicombe The Headspace Guide to Meditation and Mindfulness Reviews Summary
Ratings Breakdown
Rated 4.5 by 4,742 people
Pros from Reviews
- Great ideas
- Friendly approach
- Lovely voice
- Covers all aspects
Cons from Reviews
- Can feel like a chore
- Results may vary
- Repetitive for experienced meditators
Notable Features
Meditation
Mindfulness
Life-changing
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