Ratings Breakdown
Rated 4.7 by 28,165 people
Pros from Reviews
- Evidence-based nutrition advice
- Clear and engaging writing
- Comprehensive health insights
- Encourages plant-based diet
- Well-researched scientific references
- Motivates healthy lifestyle changes
- Accessible to general readers
- Addresses major health issues
Cons from Reviews
- Biased towards plant-based diet
- Not exhaustive on all topics
- May feel overwhelming for some
- Limited focus on rare conditions
Notable Features
Prevent Disease
Healthy Eating
Scientific Research
Comprehensive Guide