An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part

Amy Yandel Grabowski Internal Family Systems Guide to Recovery from Eating Disorders Reviews Summary

Ratings Breakdown

Rated 4.7 by 110 people

Pros from Reviews

  • Accessible and easy to read
  • Effective for self-understanding
  • Powerful exercises for healing
  • Great for therapists and clients
  • Clear and concise explanations
  • Helpful for emotional eating
  • New perspective on recovery
  • Fascinating healing approach

Cons from Reviews

  • Not for general audience
  • Thin content for price
  • Overemphasis on overeating
  • Misleading IFS labeling

Notable Features

Psychological Insights
Self-Help Techniques
138 Pages
First Edition
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