Amy Yandel Grabowski Internal Family Systems Guide to Recovery from Eating Disorders Reviews Summary
Ratings Breakdown
Rated 4.7 by 110 people
Pros from Reviews
- Accessible and easy to read
- Effective for self-understanding
- Powerful exercises for healing
- Great for therapists and clients
- Clear and concise explanations
- Helpful for emotional eating
- New perspective on recovery
- Fascinating healing approach
Cons from Reviews
- Not for general audience
- Thin content for price
- Overemphasis on overeating
- Misleading IFS labeling
Notable Features
Psychological Insights
Self-Help Techniques
138 Pages
First Edition
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