Steven Low Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength Reviews Summary
Ratings Breakdown
Rated 4.7 by 1,920 people
Pros from Reviews
- Minimal equipment needed
- Clear illustrations and techniques
- Comprehensive and detailed
- Customizable workout programs
- Great for all fitness levels
- Invaluable resource for calisthenics
- Well-structured and engaging
- Encourages understanding of body mechanics
Cons from Reviews
- Charts not clearly labeled
- Difficult for beginners
- Dense content may overwhelm
- Print quality concerns
- Requires significant reading effort
Notable Features
Systematic Approach
Bodyweight Strength
Gymnastics Focus
Second Edition
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