Ratings Breakdown
1%
3%
7%
30%
59%
Rated 4.4 by 292 people
Pros from Reviews
- Simple strategies
- Insightful and practical
- Smart and creative alarms
- Compelling thesis on identity-based change
- Practical approach to setting boundaries
- Jam packed with gold
- Life-changing and improves discipline
- Helps find purpose in life
Cons from Reviews
- No original ideas
- Not relevant if you don't want or need the same things
- Filled with quotes from other authors
- Lacks studies and evidence
- Appeals more to businesspeople
- Standard well-being book
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