Jonathan FitzGordon Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort Reviews Summary
Ratings Breakdown
16%
6%
6%
18%
54%
Rated 3.9 by 59 people
Pros from Reviews
- Informative anatomy and biomechanics
- Concise and lively text
- Helpful illustrations
- Practical exercises for correcting postural errors
- Useful for those with little experience in restorative exercises
- Changing lives by addressing deep muscle pain
- Insightful information for practitioners
- Straightforward and helpful exercises
Cons from Reviews
- Simple stretches and exercises
- Too much information for some
- Misleading information about the psoas
- Small and unclear illustrations
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