Ratings Breakdown
Rated 4.6 by 2,949 people
Pros from Reviews
- Engaging writing style
- Comprehensive meditation guide
- Accessible for beginners
- Practical mindfulness techniques
- Addresses common challenges
- Deep understanding of concepts
- Encourages patience and self-compassion
- Rich insights into meditation
Cons from Reviews
- None found
Notable Features
224 Pages
20th Anniversary Edition
High Customer Rating
Buddhist Practice Focus
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