by Thich Nhat Hanh - The Miracle of Mindfulness Reviews Summary
Ratings Breakdown
Rated 4.6 by 4,610 people
Pros from Reviews
- Simple practical teachings
- Clear guidance on breathing
- Real-world applicable tips
- Life-changing potential
- Enhances calmness and focus
- Enhances self-awareness
- Improves emotional regulation
- Promotes physical health
Cons from Reviews
- Desire for more practical exercises
- Expectation of more profound insights
Notable Features
Introduction to Meditation
140 pages
Best Seller in Buddhist Rituals
Consciousness Philosophy
Meditation
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