Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg The Power of Meditation: A 28-Day Program Reviews Summary

Ratings Breakdown

Rated 4.4 by 936 people

Pros from Reviews

  • Comprehensive 4-week program
  • Accessible for beginners
  • Clear instructions and explanations
  • Includes guided meditations
  • Addresses common meditation challenges
  • Scientifically backed information
  • Well-organized content
  • Helpful for both beginners and experienced practitioners

Cons from Reviews

  • Limited variety of meditations

Notable Features

Meditation Program
28-Day
Self-Help
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