Ratings Breakdown
Rated 4.4 by 936 people
Pros from Reviews
- Comprehensive 4-week program
- Accessible for beginners
- Clear instructions and explanations
- Includes guided meditations
- Addresses common meditation challenges
- Scientifically backed information
- Well-organized content
- Helpful for both beginners and experienced practitioners
Cons from Reviews
- Limited variety of meditations
Notable Features
Meditation Program
28-Day
Self-Help
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