The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen)

Erin Stern Meal Prep Cookbook Reviews Summary

Ratings Breakdown

Rated 4.4 by 47 people

Pros from Reviews

  • Easy to follow recipes
  • High protein meals
  • Time-saving meal prep
  • Grocery lists included
  • Delicious and healthy meals
  • Clear instructions
  • Suitable for busy lifestyles
  • Variety of meal options

Cons from Reviews

  • Missing detailed information
  • Inaccurate measurements
  • Requires manual macro calculations
  • Time-consuming prep
  • Brand-dependent macros
  • Not beginner-friendly
  • Lacks visual guidance
  • Inconsistent serving sizes

Notable Features

64 Recipes
8 Meal Plans
Macro-Friendly
Fat Burning
Muscle-Building
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