Ratings Breakdown
Rated 4.7 by 100 people
Pros from Reviews
- Well written
- Easy to understand
- Effective breathing methods
- Excellent insights
- Accessible for all
- Helpful for trauma
- Comprehensive information
- Practical exercises
Cons from Reviews
- None found
Notable Features
Psychological Healing
Chakra Guidance
Exercises Included
Journal Prompts
Trauma Focused
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