Jonathan Smith, Judy Kelly, Emily Monks Pilates and Yoga Book Reviews Summary
Ratings Breakdown
0%
23%
0%
0%
77%
Rated 4.3 by 12 people
Pros from Reviews
- Detailed pictures and explanations
- Grouped positions by category and muscle groups
- Inspiring photos
- Shows target muscles of poses
- Explains breathing techniques
- Includes Indian names of poses
- Various positions for different skill levels
- Focuses on posture and mobility
Cons from Reviews
- Nothing new, just basics
- Short routines
- Huge and heavy book
- Poor condition upon arrival
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