Ratings Breakdown
Rated 4.7 by 1,511 people
Pros from Reviews
- Inspiring personal story
- Well written and illustrated
- Good workout routines
- Helpful diet advice
- Motivational for beginners
- Plentiful pictures
- Detailed exercise information
- Collector's item
Cons from Reviews
- Some advice feels outdated
- Limited modern relevance
Notable Features
Inspiring
Comprehensive
Practical Tips
Weight Training Insights
Motivational
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