Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Kelly Starrett Built to Move Reviews Summary

Ratings Breakdown

Rated 4.6 by 1,245 people

Pros from Reviews

  • Life-changing information
  • Easy to read
  • Practical movement advice
  • Well-researched content
  • Straightforward principles
  • Effective for all ages
  • Improves mobility
  • Good reference material

Cons from Reviews

  • Binding issues
  • QR code hard to find

Notable Features

Essential Habits
Hardcover
336 Pages
High Rating
Fitness Focus
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