The Mindful Body: Thinking Our Way to Chronic Health by Ellen J. Langer Reviews Summary
Ratings Breakdown
Rated 4.5 by 365 people
Pros from Reviews
- Life improvement insights
- Holistic health perspective
- Fascinating and valuable content
- Practical strategies for mindfulness
- Challenges stereotypes and conditioning
- Encourages fun and mindfulness
- Game-changing potential
- Encourages critical thinking
Cons from Reviews
- Clunky read with excessive research
- Some arguments lack sufficient logic
Notable Features
Mindfulness
Chronic Health
Applied Psychology
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