Judson Brewer Unwinding Anxiety Book Reviews Summary
Ratings Breakdown
Rated 4.6 by 2,372 people
Pros from Reviews
- Insightful content
- Practical life skills
- Well-researched neuroscience
- Engaging writing style
Cons from Reviews
- Slow start
- Loses structure
- Commercial focus
Notable Features
Break Cycles
Heal Mind
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