What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo Healing from Complex Trauma Reviews Summary

Ratings Breakdown

Rated 4.7 by 3,884 people

Pros from Reviews

  • Relatable storytelling
  • Informative about cPTSD
  • Insightful on mental health
  • Well-written and descriptive
  • Life-changing and hopeful
  • Educational on trauma therapies
  • Celebrates healing journey
  • Human perspective on trauma

Cons from Reviews

  • Cynicism towards therapies
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