Ratings Breakdown
Rated 4.6 by 17,229 people
Pros from Reviews
- Inspiring and life-changing
- Well-written and easy to read
- Tons of useful information
- Motivational for health improvement
- Unique perspective on health
- Accessible to lay audience
- Focus on preventative health
- Encourages exercise for longevity
Cons from Reviews
- Complex for non-medical readers
- Lengthy with personal stories
- High cost of preventative tests
- Unrealistic exercise expectations
- Judgmental tone in presentation
Notable Features
First Edition
496 pages
High Rating
Aging Focus
Longevity Insights