How to Change: The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman How to Change Reviews Summary

Pros from Reviews

  • Easy to read
  • Well-structured
  • Science-based techniques
  • Practical takeaways
  • Engaging storytelling
  • Addresses common barriers
  • Quick read
  • Actionable strategies

Cons from Reviews

  • Some familiar concepts
  • Room for improvement

Notable Features

Cognitive Psychology
Decision-Making
Self-Improvement
Practical Strategies
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