Ratings Breakdown
Rated 4.4 by 1,091 people
Pros from Reviews
- Fascinating research
- Digestible methodology review
- Impressive range of studies
- Interesting evolutionary theory
- Weaving in goofy anecdotes
- Fun, authoritative & witty
- Vivid prose with evocative imagery
- Deft use of technical terms
Cons from Reviews
- Sloppy language on metabolism
- Sloppy language in other disciplines
- Less compelling discussion of satiety/hunger
- Devotes pages to trendy diet fads
- Cynical and informal approach
- Cherry-picked science
- No dietary advice
- Engages with limited studies
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