Gillian Butler Overcoming Social Anxiety and Shyness Reviews Summary
Ratings Breakdown
Rated 4.3 by 274 people
Pros from Reviews
- Life-changing insights
- Structured and easy to understand
- Action-oriented material
- Effective cognitive strategies
- Encourages self-acceptance
- Provides practical exercises
- Accessible for all readers
Cons from Reviews
- None found
Notable Features
Cognitive Behavioral Techniques
Self-Help Guide
Paperback
335 Pages
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