Ratings Breakdown
4%
3%
9%
16%
68%
Rated 4.4 by 1,097 people
Pros from Reviews
- Brilliant Book
- Immediate, actionable advice
- Insightful and well written
- Helps in self-discovery
- Encourages exposure to new situations
- Relevant and helpful
- Great exercises
- Friendly and accessible style
Cons from Reviews
- Traces issues back to childhood trauma
- Real life examples not inspiring
- Lacks motivation for stretch goals
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