Ratings Breakdown
Rated 4.3 by 959 people
Pros from Reviews
- Informative content
- Engaging writing style
- Practical tips
- Life-changing insights
- Effective sleep education
- Humorous approach
- Addresses various sleep issues
- Includes sleep CBT
Cons from Reviews
- Not personalized advice
Notable Features
Insightful
Practical
Informative
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