Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Gretchen Rubin Making and Breaking Habits Book Reviews Summary

Ratings Breakdown

Rated 4.4 by 3,897 people

Pros from Reviews

  • Practical suggestions
  • Clear typology
  • Useful anecdotes
  • Actionable scenarios
  • Honesty in self-improvement
  • Good ideas for improvement
  • Easy to read
  • Engaging writing style

Cons from Reviews

    None found

Notable Features

Self-Help
Happiness
Success
Personal Transformation
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