David D. Burns Feeling Good: The New Mood Therapy Reviews Summary
Ratings Breakdown
Rated 4.5 by 8,645 people
Pros from Reviews
- Improves mood significantly
- Teaches coping techniques
- Increases motivation
- Helps with anxiety
- Structured self-help methods
- Applicable to various issues
- Encourages positive thinking
- Accessible for non-experts
Cons from Reviews
- Complex for casual readers
- Requires effort to apply
- Not a quick fix
- May feel overwhelming
- Outdated medical information
Notable Features
Cognitive Therapy
Self-Help
Popular
Highly Rated
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