Ratings Breakdown
Rated 4.5 by 76 people
Pros from Reviews
- Insightful Stoic philosophy
- Enhances CBT skills
- Detailed and readable content
- Helpful techniques based on science
Cons from Reviews
- Missing content in paperback
- High price for e-book
- Lack of new information
Notable Features
Stoic Philosophy
Rational Therapy
Cognitive Psychotherapy
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