Shunmyo Masuno Lessons on Relieving Anxiety Reviews Summary
Ratings Breakdown
Rated 4.4 by 94 people
Pros from Reviews
- Practical advice
- Insightful lessons
- Easy to read
- Calming approach
- Wisdom for daily life
- Encourages mindfulness
- Inspiring content
Cons from Reviews
- Repetitive lessons
- Work-focused content
- Limited scenarios
Notable Features
Zen Philosophy
Anxiety Relief
Meditation Techniques
Hardcover
224 Pages
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