The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D. The Body Keeps the Score Reviews Summary

Pros from Reviews

  • Comprehensive trauma exploration
  • Holistic healing approach
  • Practical tools for healing
  • Validates trauma survivor experiences
  • Deep insights into trauma effects
  • Accessible for non-professionals
  • Empowering message of recovery

Cons from Reviews

  • Dense and difficult to read
  • Some triggering content
  • Lacks focus on resilience
  • Not a self-help guide

Notable Features

Highly Rated
Trauma Healing
Popular Psychology
Comprehensive
Accessible Language