Ratings Breakdown
Rated 4.8 by 77,292 people
Pros from Reviews
- Life-changing insights
- Validates trauma experiences
- Scientific explanations provided
- Accessible for all readers
- Offers hope for recovery
- Comprehensive treatment options
- Engaging and informative
- Essential for therapists
Cons from Reviews
- Dense and complex read
- Not a self-help guide
- Triggering content for some
- Overly detailed trauma accounts
- Limited empirical support for some methods
Notable Features
Trauma Healing
Popular Psychology
High Ratings
Reprint Edition
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