Ratings Breakdown
Rated 4.5 by 11,499 people
Pros from Reviews
- Educational and informative
- Easy to read
- Practical life skills
- Great resource for mental health
- Well-structured content
- Inspiring and motivational
- Re-readable multiple times
- Good quality print
Cons from Reviews
- Detailed sections may confuse
- Hardcover less portable
Notable Features
Mental Health Toolkit
Resilience Building
Practical Advice
Self-Help Guide
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